Programs

Discover Your Path: Explore the Diverse Programs at CrossFit Groundworx

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CrossFit
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Strength Training
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Open Gym
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Personal Training
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Foundations

Schedule

Monday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

7:00 PM - 8:00 PM
Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

7:00 PM - 8:00 PM
Wednesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

Run Club

6:30 PM - 7:30 PM

CrossFit

7:00 PM - 8:00 PM
Thursday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

Barbell Club

7:00 PM - 8:00 PM
Friday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Open Gym

5:30 PM - 6:30 PM

CrossFit

7:00 PM - 8:00 PM

CrossFit

8:00 PM - 8:30 PM
Saturday

CrossFit

8:00 AM - 9:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

9:30 AM - 10:30 AM

Open Gym

9:30 AM - 10:30 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 PM
Sunday

Sweat

10:00 AM - 11:00 AM

Barbell Club

11:00 AM - 12:00 PM

Reach your fitness goals at CrossFit Groundworx today!

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